4-week ELDOA™ FIT Class Series

This will be a great introduction to ELDOA! This series has been designed in a specific, progressive format allowing you to experience these amazing postural exercises at the beginner, intermediate, and more advanced levels.

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Class Description:

The ELDOA FIT Classes are 60 minutes and consist of:
Proper warm up respecting the biomechanics of the joints and spine, Myofascial Stretching, Series of ELDOAs varying in progressions and intensity, Cool down including normalization of the gravity line

Location

Meet + Greet
1910 21st Avenue South, Nashville, TN 37212

Dates

June 19th
June 26th
July 3rd
July 10th

Angela Dempsey

Founder, Lead ELDOA Trainer

Angela has always been intrigued by both static and dynamic movement in machines and the human body. Angela started her college schooling in Pre-Med but transferred into Mechanical Engineering her sophomore year, graduating with her BSME from Auburn University. It wasn’t until 25 years later, after a traumatic car accident left her with a concussion, whiplash, and chronic headaches, that her career path was directed back to health and wellness.

While living in Colorado after her accident, her Chiropractor recommended her to an ELDOA Practitioner to help her recover and heal. After a solid year of ELDOA her headaches were gone, she was off all pain medication and began to enjoy hobbies like tennis and reading again. At that time, with the encouragement of family and friends, she decided to pursue ELDOA Trainer Certification with Bryce Turner in Seal Beach, CA and Dr. Guy VOYER. Angela’s core motivation in life has always been to encourage others. Now she is thrilled to teach ELDOA to help others reach their goals whether it is pain relief, sports recovery, aging gracefully, or just improving their posture after hours at a desk.

Angela is proud to be the first ELDOA Level 4 Trainer in the state of Tennessee and to be the owner of AXIALITY, the first ELDOA Studio in Nashville. She has been married to her husband, Robb, for almost 20 years. They have a mutual love of their two teenage girls, books, travel, being outdoors, drinking good coffee, and their sassy Siamese cat, Daisy. Their family has deep, Tennessee roots going back 4 generations and they are thrilled to call Nashville home.

P.O. Box 902
Franklin, TN 37065

email: info@axiality.com